My Fitness Story

I wasn’t born an athlete. In middle school, I was the kid on the sidelines—the one who was "terrible" at football. But instead of quitting, I got to work. My dad bought me a basic weight bench with plastic-wrapped concrete plates, and I spent the entire 8th-grade summer in the heat, grinding.

By 9th grade, I didn't just return to the field; I took a starting position.

That hunger for progress never left. I eventually walked away from the field, but I never left the weight room. I took that same obsession into the world of competitive bodybuilding, stepping onto the stage four times and walking away with multiple division titles.

For 20 years, I’ve lived and breathed this. I’ve refined the lessons that separate those who talk from those who execute. My coaching is built on the 3Ds: Discipline, Dedication, and Determination. I don't offer shortcuts. I offer solutions. Whether you’re looking to rebuild your physique, maximize your performance, or reclaim your mobility, I am here to help you crush every obstacle in your path.

My packages vary from beginner, intermediate, and advanced training and are customized to your individual needs.

Ready to Live 3D?